SWINGFIT BLOG
Simple Social Media Habits for New Dance Fitness Instructors
When you are new to dance fitness instructor training, the list of things to learn can feel long. Routines to learn. A first class to prepare for. Venues to think...
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Learning to Step Forward: Building Confidence in Your Dance Fitness Instructor Training
There is a quiet moment in your dance fitness instructor training when something begins to change.The change does not announce itself. No fanfare, no obvious turning point. But if you...
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Dance Fitness Instructor Training for Older Adults
https://youtube.com/shorts/qU1H8NQm6l8?feature=shareSome of the most important skills you need to become a dance fitness instructor have very little to do with being the best dancer in the room. Knowing how to...
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Online Dance Exercise for Women Over 50 – SwingFit at Home
https://youtube.com/shorts/KRfvbrGbJB0?feature=shareOnline Dance Exercise for Women Over 50: Can I Get That SwingFit Feeling at Home?Perhaps you’ve seen one of our SwingFit videos.A room full of women dancing to fabulous music....
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Sharing Your Story as a Dance Fitness Instructor: How Much Is Too Much?
https://youtube.com/shorts/D9NKSyyakGU?feature=shareOne of the things that makes a great SwingFit instructor is the ability to connect with people.Not through a polished performance. Not through a perfect profile. Through something much simpler...
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Know, Like and Trust: How Dance Fitness Instructor Training Helps You Build Your Class
Before someone walks into your class for the very first time, they have often already made up their mind about whether it feels right for them.They might have spotted a...
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When Being Visible Is Not Showing Off as a Dance Fitness Instructor
There is a particular kind of discomfort that comes up a lot in exercise instructor training, and it is not about the dancing.It is the discomfort of being seen.Many kind,...
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How to Accept Praise Without Running Away as a Dance Fitness Instructor
Something interesting comes up repeatedly in dance fitness instructor training, and it is not what most people expect. It is not the routines that trip people up. It is not...
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How to Understand Your Comfort Zone, Stretch Zone and Stress Zone as a Dance Fitness Instructor
https://youtube.com/shorts/tjveIXHAux4One of the most useful things I share with trainees during fitness instructor training in Durham is a simple idea about how confidence grows. Growth does not happen when we...
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Thinking About Dance Fitness Instructor Training? Ask Yourself These Questions First
When people first enquire about dance fitness instructor training with SwingFit, one of the first questions they often ask is: “How much does the training cost?” Of course, that matters....
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From Fearful Mind to Friendly Focus As a SwingFit Dance Instructor
https://youtube.com/shorts/hmZjX9FpCoc?si=TVhRTieuHtxrp3W8 Standing at the front of a room can do strange things to the mind. You may be perfectly capable. You may know the routine. You may love the music....
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Let It Flow: Why Overthinking Can Block Your Dancing
https://youtube.com/shorts/7AMIL6gBuB0?si=KXTnDDdLmxnm89lzOmBV4js_E One of the things that surprises many people when they start exercise instructor training is how much of the journey is mental, not just physical. You can know a...
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Confidence Is a Skill, Not a Personality Trait
https://youtube.com/shorts/It6ntqPvZ-Q?si=7F9jn7ngU0-nGLzy When someone begins dance fitness instructor training, the thing they often think about most is the routines. They tell themselves: when I know every step perfectly, then I'll feel...
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Can You Dance? The Truth About Starting Dance Fitness as a Beginner
"I've got two left feet." "I can't dance." "I'd be too embarrassed." Over the last 16 years of running SwingFit, I've heard these words hundreds of times. And what's interesting...
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Dance Fitness Instructor Training: Why You Should Question the Experts
When you start dance fitness instructor training, something interesting happens almost immediately.Suddenly, everyone around you becomes an expert.Friends, family members, colleagues - people who have never run a fitness class,...
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Age Well with SwingFit: Dance Exercise Classes in Durham for Women Over 50
Growing older is inevitable. How we age is something we can influence.None of us can turn back the clock, but we can take simple, enjoyable steps to help our bodies...
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Ladies Fitness and Friendship for Women Over 50
https://youtu.be/hViAftab9Us?si=ow4jj5HYjZmHWTT7Ladies Fitness and Friendship: Staying Active the Joyful WayLet’s be honest – most fitness classes can feel intimidating.Endless burpees, rooms full of strangers, and music that makes you want to...
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Exercise Instructor Training
Exercise Instructor Training - Teach a Low Impact Class, Have a High Impact On Your Community Have you ever considered Exercise Instructor Training? As an exercise instructor, you love teaching classes....
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Fitness Instructor Training Durham: Do you have to run a business?
Do I really need to run a business? One of the most common questions I get from women considering SwingFit dance fitness instructor training is this: Do I have to...
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Ladies Exercise Classes Durham
Ladies Exercise Classes Durham: Come On Eileen and the fear of being laughed atWhat is holding you back from embracing something new?I ask you that because I see it all...
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